Penny J. Stansberry

Penny is a busy mom who knows the power of quick and comforting recipes. She joined Dishes & Recipes to share her best breakfast and weeknight meal ideas that save time without sacrificing flavor. From pancakes to casseroles, Penny makes mornings and evenings easier.
Penny J. Stansberry
Articles by Penny J. Stansberry

Here you’ll find a library of delicious recipes and helpful guides. Select a recipe to see full directions and tips.

Creamy avocado egg salad on whole grain Healthy Toast showing a fresh Low-carb Egg Salad Dish with vibrant greens.
Creamy Avocado Egg Salad (No Mayo) — A Healthy, Low-Carb Lunch Idea
A fluffy stack of Lemon Poppy Seed Pancakes topped with lemon curd and poppy seeds on a bright plate.
Fluffy Lemon Poppy Seed Protein Pancakes You’ll Crave Every Morning
Heart-Shaped Waffles on a bright plate styled with fruit and flowers for a Pretty Breakfast Aesthetic look
Charming Heart-Shaped Protein Waffles for a Pretty Breakfast Aesthetic
Stacked chocolate protein oat bars made with oats and vegan ingredients, looking like healthy protein granola bars.
Chocolate Protein Oat Bars – Healthy Vegan Snack & Protein Bar Recipe
Colorful Balsamic Roasted Beet Salad with goat cheese, walnuts, and raisins served on greens for a festive side.
Colorful Beet & Goat Cheese Salad with Walnuts – A Festive Roasted Beet Delight
A jar of Healthy Blueberry Overnight Oats topped with blueberries and oats for a Quick And Easy Meal Prep Breakfast.
Blueberry Overnight Protein Oats – A Quick And Easy Meal Prep Breakfast Idea
Close-up of Healthy Energy Balls made with oats, peanut butter, and honey for a wholesome Oatballs Recipe.
Peanut Butter Energy Balls – Easy Oatmeal Protein Snack Recipe
Glass jars filled with creamy Chocolate Almond Butter Chia Pudding topped with cacao and nuts for a Chia Pudding Vegan breakfast.
Creamy Chocolate Chia Seed Pudding with Almond Butter & Cacao
Bright Roasted Beet Salad with Goat Cheese, toasted walnuts, and raisins styled for a festive Thanksgiving Beet Salad.
Balsamic Roasted Beet Salad with Goat Cheese & Walnuts for Every Season
Mason jar filled with Blueberry Overnight Protein Oats topped with fruit and seeds for Quick And Easy Overnight Oats.
Blueberry Overnight Protein Oats in a Jar – Quick & Easy Breakfast Idea
Bowl of chicken vegetable detox soup with fresh herbs, ideal for Low Carb Soup Recipes and Keto Cooking.
Chicken Vegetable Detox Soup – Nourishing Low Carb Keto Delight
Bowl of thick Vegetarian Overnight Oats topped with apple slices and cinnamon, perfect Autumn Overnight Oats presentation
Cozy Apple Cinnamon Overnight Oats for the Perfect Fall Morning
A bright winter smoothie made with citrus and fall fruits, styled as Nourishing Smoothies and Drinks For Winter.
Cozy Winter Citrus Smoothie for a Nourishing, Immune-Boosting Breakfast
Close-up of Peanut Butter Energy Balls with chocolate chips, flax seed, and oats as Healthy Protein Snacks.
Peanut Butter Energy Balls with Protein & Flax – The Best Healthy Snack Idea
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