Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea

Claire Holloway
Created

These healthy Honey Chipotle Chicken Skewers are packed with flavor and make a perfect weeknight meal or a fantastic dish for your next gathering. This recipe offers a delicious blend of sweet and smoky, making it a family favorite that’s both easy to prepare and incredibly satisfying.

Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea
Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea 16

Whether you’re looking for a quick dinner solution or something special to serve guests, these homemade grilled chicken skewers are a fantastic choice. We’ll show you how to create these flavorful skewers with a simple, straightforward approach that guarantees a tasty outcome every time.

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Honey Chipotle Chicken Skewers


  • Total Time: 35-45 minutes
  • Yield: 8-10 skewers 1x

Description

These healthy Honey Chipotle Chicken Skewers are packed with flavor and make a perfect weeknight meal or a fantastic dish for your next gathering. This recipe offers a delicious blend of sweet and smoky, making it a family favorite that’s both easy to prepare and incredibly satisfying. Whether you’re looking for a quick dinner solution or something special to serve guests, these homemade grilled chicken skewers are a fantastic choice. We’ll show you how to create these flavorful skewers with a simple, straightforward approach that guarantees a tasty outcome every time.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
  • 1/4 cup honey
  • 2 tablespoons adobo sauce from canned chipotle peppers
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Wooden or metal skewers (if using wooden, soak in water for 30 minutes)

  • Instructions

    1. Prepare the Chicken: Start by cutting your boneless, skinless chicken breasts or thighs into uniform 1-inch cubes. Uniform pieces are key for even cooking, ensuring every bite is tender and juicy. Place the chicken cubes into a medium bowl.

    2. Whisk the Marinade Ingredients: In a separate small bowl, combine the honey, adobo sauce, olive oil, minced garlic, smoked paprika, onion powder, salt, and black pepper. Whisk these ingredients together until they are well combined and form a smooth marinade.

    3. Marinate the Chicken: Pour the prepared marinade over the chicken cubes in the bowl. Toss the chicken gently to ensure every piece is thoroughly coated. Cover the bowl and refrigerate for at least 30 minutes. For best flavor, you can marinate for up to 4 hours or even overnight. If using wooden skewers, remember to soak them in water for at least 30 minutes while the chicken marinates to prevent burning on the grill.

    4. Preheat Your Cooking Surface: If grilling, preheat your outdoor grill to medium-high heat (around 400 F / 200 C). If using a grill pan, heat it over medium-high heat on your stovetop. For baking, preheat your oven to 400 F (200 C) and line a baking sheet with parchment paper or foil.

    5. Assemble the Skewers: Thread the marinated chicken pieces onto the prepared skewers. Don’t overcrowd them; leave a little space between each piece to allow for even cooking and browning. You should get about 8-10 skewers from this recipe.

    6. Cook the Skewers: Place the chicken skewers on the preheated grill, grill pan, or baking sheet. Grill for 10-15 minutes, turning every 3-4 minutes, until the chicken is cooked through and has a nice char on all sides. If baking, cook for 15-20 minutes, flipping halfway through, until the internal temperature of the chicken reaches 165 F (74 C) with an instant-read thermometer. The chicken should be opaque throughout and slightly caramelized from the honey.

    7. Rest and Serve: Once cooked, remove the skewers from the heat and let them rest for 5 minutes before serving. This allows the juices to redistribute, keeping the chicken tender and moist. Serve immediately and enjoy!

    • Prep Time: 15 minutes
    • Cook Time: 10-15 minutes
    • Category: main dish
    • Method: grilling
    • Cuisine: american

    Nutrition

    • Serving Size: 1 skewer

    Keywords: chicken, skewers, chipotle, honey, grilled, easy, weeknight, dinner, healthy, barbecue

    What You’ll Love About This Quick And Easy Recipe

    This recipe for Honey Chipotle Chicken Skewers is a true winner for busy families and anyone who loves big flavor without a lot of fuss. It’s perfect for those evenings when you want something healthy and homemade but don’t have hours to spend in the kitchen. The combination of sweet honey and smoky chipotle creates a marinade that’s universally appealing, even to picky eaters, as the heat level can be easily adjusted. These skewers are fantastic for a casual family dinner, a backyard barbecue with friends, or even as a meal prep option for lunches throughout the week. They cook up quickly on the grill, in a grill pan, or even baked in the oven, offering versatility regardless of your cooking setup or the weather outside. It’s a dish that feels special but is genuinely simple to execute, making it a go-to for many occasions.

    Everything You Need To Make This Recipe Without Stress

    Gathering your ingredients for these Honey Chipotle Chicken Skewers is straightforward, relying on common pantry staples and fresh chicken. The beauty of this recipe lies in its simplicity and the powerful flavor profile achieved with just a few key components. You’ll need boneless, skinless chicken, which is easy to work with and cooks quickly. For the marinade, a blend of honey for sweetness, chipotle peppers in adobo sauce for that signature smoky heat, and a few other pantry items will create a vibrant and delicious coating for your chicken.

    INGREDIENTS:

    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea
    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea 17
    • 2 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
    • 1/4 cup honey
    • 2 tablespoons adobo sauce from canned chipotle peppers
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • 1 teaspoon smoked paprika
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon salt
    • 1/8 teaspoon black pepper
    • Wooden or metal skewers (if using wooden, soak in water for 30 minutes)

    When it comes to substitutions, you have a few practical options. If you don’t have chicken breasts, boneless, skinless chicken thighs work wonderfully and often stay even juicier during cooking. For a milder flavor, you can reduce the amount of adobo sauce or omit the chipotle peppers entirely, using just the adobo sauce for a hint of smokiness without the intense heat. If you’re out of smoked paprika, regular paprika can be used, though you’ll miss a bit of that smoky depth. Feel free to add a splash of lime juice to the marinade for a brighter, zesty note, or a dash of soy sauce for an umami kick. For those who prefer a touch of heat, a pinch of cayenne pepper can be added to the marinade.

    Time Needed From Start To Finish

    Preparing these delicious Honey Chipotle Chicken Skewers is a relatively quick process, making them ideal for busy weeknights.

    • Prep time: 15 minutes (plus 30 minutes for chicken to marinate, if time allows)
    • Cook time: 10-15 minutes
    • Total time: 35-45 minutes (including marinating)

    While the chicken can be marinated for as little as 30 minutes, allowing it to sit for a few hours or even overnight in the refrigerator will deepen the flavors significantly. However, even with a short marinating time, these skewers are packed with taste.

    How To Make It Step By Step With Visual Cues

    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea
    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea 18

    Making these Honey Chipotle Chicken Skewers is a simple process that yields fantastic results. Follow these steps for perfectly cooked, flavorful chicken every time.

    1. Prepare the Chicken: Start by cutting your boneless, skinless chicken breasts or thighs into uniform 1-inch cubes. Uniform pieces are key for even cooking, ensuring every bite is tender and juicy. Place the chicken cubes into a medium bowl.
    2. Whisk the Marinade Ingredients: In a separate small bowl, combine the honey, adobo sauce, olive oil, minced garlic, smoked paprika, onion powder, salt, and black pepper. Whisk these ingredients together until they are well combined and form a smooth marinade.
    3. Marinate the Chicken: Pour the prepared marinade over the chicken cubes in the bowl. Toss the chicken gently to ensure every piece is thoroughly coated. Cover the bowl and refrigerate for at least 30 minutes. For best flavor, you can marinate for up to 4 hours or even overnight. If using wooden skewers, remember to soak them in water for at least 30 minutes while the chicken marinates to prevent burning on the grill.
    4. Preheat Your Cooking Surface: If grilling, preheat your outdoor grill to medium-high heat (around 400°F / 200°C). If using a grill pan, heat it over medium-high heat on your stovetop. For baking, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
    5. Assemble the Skewers: Thread the marinated chicken pieces onto the prepared skewers. Don’t overcrowd them; leave a little space between each piece to allow for even cooking and browning. You should get about 8-10 skewers from this recipe.
    6. Cook the Skewers: Place the chicken skewers on the preheated grill, grill pan, or baking sheet. Grill for 10-15 minutes, turning every 3-4 minutes, until the chicken is cooked through and has a nice char on all sides. If baking, cook for 15-20 minutes, flipping halfway through, until the internal temperature of the chicken reaches 165°F (74°C) with an instant-read thermometer. The chicken should be opaque throughout and slightly caramelized from the honey.
    7. Rest and Serve: Once cooked, remove the skewers from the heat and let them rest for 5 minutes before serving. This allows the juices to redistribute, keeping the chicken tender and moist. Serve immediately and enjoy!

    Easy Variations And Serving Ideas That Fit Real Life

    These Honey Chipotle Chicken Skewers are incredibly versatile and can be adapted to suit different tastes and occasions. For a fun twist, consider adding some vegetables to the skewers alongside the chicken. Bell peppers (any color), red onion, zucchini, or cherry tomatoes are excellent choices that cook at a similar rate and add extra nutrition and color. Just cut them into 1-inch pieces similar to the chicken.

    To make this dish even more kid-friendly, you can reduce the amount of adobo sauce in the marinade or use a mild BBQ sauce mixed with honey instead of the chipotle. Kids often love food on a stick, so the skewer format itself is usually a hit! For a complete meal, serve these skewers with a side of fluffy rice, quinoa, or a simple green salad. Roasted sweet potatoes or corn on the cob also pair wonderfully with the smoky-sweet flavor of the chicken.

    If you’re hosting a gathering, these skewers are perfect for a party or buffet. You can make them ahead of time and keep them warm, or serve them at room temperature. Offer a variety of dipping sauces on the side, such as ranch, a creamy avocado dip, or extra honey-chipotle sauce. For an extra flourish, garnish with fresh cilantro or a sprinkle of sesame seeds before serving.

    Common Slip-Ups And How To Avoid Them

    Even simple recipes can have common pitfalls. Being aware of these can help you achieve perfect Honey Chipotle Chicken Skewers every time.

    • Overcrowding the Skewers: If you pack too many chicken pieces onto each skewer, they won’t cook evenly, and you’ll end up with steamed chicken instead of beautifully seared and caramelized pieces. Leave a small gap between each piece to allow heat to circulate.
    • Not Soaking Wooden Skewers: Forgetting to soak wooden skewers in water for at least 30 minutes before grilling is a common mistake. Unsoaked skewers can easily catch fire and burn, especially on a hot grill.
    • Overcooking the Chicken: Chicken breasts, especially, can become dry and tough if overcooked. Keep an eye on the cooking time and use an instant-read thermometer to check for an internal temperature of 165°F (74°C). Remove them from the heat as soon as they reach this temperature.
    • Not Marinating Long Enough (or Too Long): While 30 minutes is fine, a longer marinating time (2-4 hours) really allows the flavors to penetrate the chicken. However, don’t marinate for more than 12 hours, especially with acidic marinades, as this can start to break down the chicken’s texture.
    • Grill Not Hot Enough (or Too Hot): If your grill or grill pan isn’t
    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea
    Honey Chipotle Chicken Skewers: Easy & Healthy Dinner Idea 19

    FAQs

    • Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
    • How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
    • Can I adjust sweetness? Yes—add more or less sweetener to taste.
    • Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.

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