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Easy Taco Pasta Salad


  • Total Time: 30-35 minutes
  • Yield: 6 servings 1x

Description

This easy taco pasta salad is a lifesaver for busy weeknights and a fantastic option for meal prep. It combines the satisfying flavors of your favorite tacos with the convenience of a cold pasta salad, making it a delicious and practical choice for lunches or a light dinner. With simple ingredients and straightforward steps, you can whip up a big batch of this flavorful salad in no time. It’s designed to be both tasty and efficient, ensuring you spend less time in the kitchen and more time enjoying your meals.


Ingredients

Scale
  • 1 pound ground beef (or ground turkey/chicken)
  • 1 packet (1 ounce) taco seasoning mix
  • 1/2 cup water
  • 12 ounces rotini pasta (or other small pasta shape like elbow macaroni or medium shells)
  • 1 cup corn (frozen or canned, drained)
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup milk (any kind)
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and black pepper to taste
  • 1 cup shredded cheddar cheese (or a Mexican blend)
  • optional: crushed tortilla chips or Fritos for serving

  • Instructions

    1. Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the rotini pasta and cook according to package directions until al dente. Once cooked, drain the pasta thoroughly and rinse with cold water to stop the cooking process and cool it down. Set aside.

    2. Brown the Meat: While the pasta is cooking, heat a large skillet over medium-high heat. Add the ground beef and break it up with a spoon. Cook until it’s fully browned, crumbling it as it cooks. Drain any excess grease from the skillet.

    3. Season the Meat: Stir in the taco seasoning mix and 1/2 cup of water with the cooked ground beef. Bring to a simmer and cook for 5-7 minutes, or until most of the liquid has evaporated and the meat is well coated with the seasoning. Remove from heat and let it cool slightly.

    4. Prepare the Dressing: In a large bowl, whisk together the sour cream, mayonnaise, milk, lime juice, chili powder, and cumin. Season with salt and black pepper to taste. Whisk until the dressing is smooth and well combined.

    5. Combine Ingredients: Add the cooled pasta, seasoned ground beef, corn, black beans, cherry tomatoes, red onion, and chopped cilantro to the bowl with the dressing. Gently toss all the ingredients together until everything is evenly coated with the dressing.

    6. Add Cheese and Chill: Stir in the shredded cheddar cheese. For best flavor, cover the bowl and refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld. If you have more time, an hour or two is even better.

    7. Serve and Enjoy: Before serving, give the salad another gentle stir. You can add crushed tortilla chips or Fritos on top for an extra crunch right before eating.

    • Prep Time: 15 minutes
    • Cook Time: 15-20 minutes
    • Category: main dish
    • Method: no cook
    • Cuisine: mexican

    Nutrition

    • Serving Size: 1 serving

    Keywords: taco, pasta salad, easy, meal prep, cold, quick, weeknight, mexican inspired, ground beef, creamy