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Cold Taco Pasta Salad


  • Total Time: 30-35 minutes
  • Yield: 6 servings 1x

Description

This cold taco pasta salad combines your favorite taco flavors with a satisfying pasta salad, perfect for dinner, lunch, or meal prepping. It’s a vibrant, flavorful dish that’s both hearty and refreshing, designed for ease and deliciousness.


Ingredients

Scale
  • 1 pound ground beef or turkey
  • 1 packet (1 ounce) taco seasoning mix
  • 1/2 cup water
  • 12 ounces rotini or elbow macaroni pasta
  • 1 cup corn, canned or frozen (thawed)
  • 1 cup black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup milk (any kind)
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and black pepper to taste
  • 1 cup shredded cheddar cheese
  • optional: crushed tortilla chips for garnish

  • Instructions

    1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the rotini or elbow macaroni and cook according to package directions until al dente. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process and cool it down. Set aside.

    2. Prepare the Taco Meat: While the pasta is cooking, heat a large skillet over medium-high heat. Add the ground beef or turkey and cook, breaking it up with a spoon, until it’s fully browned and no longer pink. Drain any excess grease from the skillet.

    3. Season the Meat: Stir in the taco seasoning mix and 1/2 cup of water with the cooked meat. Bring it to a simmer and cook for 5-7 minutes, or until most of the liquid has evaporated and the meat is well-coated with the seasoning. Remove from heat and let it cool slightly.

    4. Chop the Vegetables: While the meat cools, prepare your fresh ingredients. Halve the cherry tomatoes, finely dice the red onion, and chop the fresh cilantro. Rinse and drain the black beans and corn (if using canned).

    5. Whisk the Dressing: In a large bowl, combine the sour cream, mayonnaise, milk, lime juice, chili powder, and cumin. Whisk everything together until the dressing is smooth and well combined. Taste and season with salt and black pepper as needed.

    6. Combine All Ingredients: Add the cooled pasta, seasoned ground meat, corn, black beans, cherry tomatoes, red onion, and chopped cilantro to the bowl with the dressing. Gently toss everything together until all the ingredients are evenly coated with the creamy dressing.

    7. Add the Cheese: Fold in the shredded cheddar cheese. Give it one final gentle toss to distribute the cheese throughout the salad.

    8. Chill and Serve: For the best flavor, cover the bowl and refrigerate the taco pasta salad for at least 30 minutes to allow the flavors to meld. Serve cold, optionally garnished with crushed tortilla chips for an extra crunch.

    • Prep Time: 15 minutes
    • Cook Time: 15-20 minutes
    • Category: main dish
    • Method: no bake
    • Cuisine: mexican

    Nutrition

    • Serving Size: 1 serving

    Keywords: taco pasta salad, cold pasta salad, easy dinner, meal prep, ground beef, rotini, mexican inspired, quick recipe, family friendly, potluck