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Sun-Dried Tomato Pasta Salad


  • Total Time: 25-27 minutes
  • Yield: 4-6 servings 1x

Description

This sun-dried tomato pasta salad is a true weeknight hero, offering a delicious and heart-healthy option that’s incredibly simple to put together. It’s the perfect answer for those busy days when you need a satisfying meal without spending hours in the kitchen. Packed with fresh flavors and a wonderful texture, it’s a dish that appeals to everyone at the table. Enjoy this cold tomato pasta dish, which is not only easy to make but also a fantastic way to incorporate more vibrant vegetables into your diet. The star of the show, sun-dried tomatoes, brings a concentrated burst of sweet and tangy flavor that elevates the entire salad.


Ingredients

Scale
  • 12 ounces pasta (such as rotini, penne, or farfalle)
  • 1 cup sun-dried tomatoes, packed in oil, drained and chopped
  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup red onion, finely diced
  • 1/4 cup Kalamata olives, pitted and halved (optional)
  • 2 tablespoons olive oil (from the sun-dried tomato jar or extra virgin)
  • 1 tablespoon red wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1/4 cup grated Parmesan cheese (optional, for serving)

  • Instructions

    1. 1. Cook the pasta: Bring a large pot of salted water to a rolling boil. Add your chosen pasta and cook according to package directions until al dente. This typically takes about 10-12 minutes. The pasta should be tender but still have a slight bite.

    2. 2. Prepare the sun-dried tomatoes and aromatics: While the pasta is cooking, drain the sun-dried tomatoes, reserving some of the oil if desired. Chop the sun-dried tomatoes into bite-sized pieces. Finely dice the red onion, chop the fresh basil, and mince the garlic. If using, pit and halve the Kalamata olives.

    3. 3. Drain and cool the pasta: Once the pasta is cooked, drain it thoroughly in a colander. Rinse the pasta with cold water to stop the cooking process and cool it down. This is crucial for a cold pasta salad. Let it drain completely.

    4. 4. Combine the dressing ingredients: In a large mixing bowl, whisk together the olive oil (you can use some of the reserved oil from the sun-dried tomatoes for extra flavor, or fresh extra virgin olive oil), red wine vinegar, minced garlic, and dried oregano. Season with a pinch of salt and black pepper.

    5. 5. Assemble the salad: Add the cooled, drained pasta to the bowl with the dressing. Toss gently to ensure the pasta is evenly coated.

    6. 6. Add the fresh ingredients: Stir in the chopped sun-dried tomatoes, diced red onion, chopped fresh basil, and halved Kalamata olives (if using). Toss everything together until well combined.

    7. 7. Taste and adjust: Taste the pasta salad and adjust seasonings as needed. You might want a little more salt, pepper, or a splash more red wine vinegar for extra tang.

    8. 8. Chill before serving: For the best flavor, cover the bowl and refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld. This also ensures it’s perfectly chilled for serving. If desired, sprinkle with grated Parmesan cheese just before serving.

    • Prep Time: 15 minutes
    • Cook Time: 10-12 minutes
    • Category: main dish
    • Method: no cook
    • Cuisine: mediterranean

    Nutrition

    • Serving Size: 1 serving

    Keywords: pasta salad, sun-dried tomato, cold pasta, easy lunch, make ahead, vegetarian, potluck, picnic, quick meal, healthy