Description
These spring berry yogurt parfaits layer creamy chia-infused Greek yogurt with crunchy granola and mixed seasonal berries for a colorful, nutritious breakfast. They are quick to assemble, portable, and perfect for meal prep or weekend brunch.
Ingredients
Instructions
1. combine greek yogurt chia seeds honey and vanilla extract in a bowl and stir until well mixed
2. let the yogurt mixture rest for 10 minutes to allow chia seeds to thicken
3. wash and dry the berries then slice larger ones into bite sized pieces
4. spoon a layer of chia yogurt into the bottom of each jar
5. add a layer of mixed berries followed by a layer of granola
6. repeat layers until jars are filled finishing with berries and a sprinkle of granola
7. garnish with mint leaves if desired
8. seal the jars and refrigerate for up to three days keeping granola separate for maximum crunch
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: breakfast
- Method: no-cook
- Cuisine: american
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 18
- Sodium: 80
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 34
- Fiber: 5
- Protein: 12
- Cholesterol: 10
Keywords: greek yogurt berry parfait, yogurt parfait with berries in jars, chia yogurt, yogurt granola, yogurt recipes healthy, spring breakfast, berry parfait
