Description

This make-ahead recipe combines creamy chia seeds, rich cocoa, and tart raspberries layered in a jar for a nutritious breakfast or guilt-free dessert. Ready in minutes and chilled to perfection, it offers balanced flavor and convenience.

Ingredients

Scale

4 tablespoons chia seeds

2 tablespoons unsweetened cocoa powder

1 cup almond milk

1–2 tablespoons maple syrup

1/2 teaspoon vanilla extract

1/2 cup raspberries

pinch of salt

optional toppings: mint leaves, coconut flakes, granola

Instructions

1. whisk cocoa powder, maple syrup, and milk until smooth

2. stir in chia seeds and salt until evenly distributed

3. refrigerate for at least 2 hours or overnight

4. blend raspberries into a smooth puree

5. layer raspberry puree and chia pudding in jars

6. top with raspberries and optional toppings

7. chill jars for 30 minutes before serving

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no-cook
Cuisine: fusion

Nutrition

Serving Size: 1 jar
Calories: 250
Sugar: 12
Sodium: 50
Fat: 8
Saturated Fat: 2
Unsaturated Fat: 6
Trans Fat: 0
Carbohydrates: 30
Fiber: 10
Protein: 7
Cholesterol: 0

Keywords: chocolate chia pudding, raspberry chia pudding, chia pudding in a jar, healthy breakfast, make ahead dessert, vegan pudding