1. 1. Combine Dry Ingredients: In a medium-sized mixing bowl, combine the rolled oats and protein powder. Use a whisk or a spoon to ensure they are well mixed and there are no lumps of protein powder. This initial step helps distribute the protein evenly throughout the treats.

2. 2. Add Wet Ingredients: Add the unsweetened applesauce, natural peanut butter, honey or maple syrup, and vanilla extract to the bowl with the dry ingredients.

3. 3. Mix Thoroughly: Using a sturdy spoon or your hands (which can be more effective for this type of mixture), mix all the ingredients together. The mixture will start off looking crumbly, but as you continue to mix, the wet ingredients will bind the dry ingredients.

4. 4. Adjust Consistency with Milk: If the mixture seems too dry and isn’t coming together, add milk one tablespoon at a time. Mix after each addition until the mixture is firm enough to roll into balls but not sticky or overly wet. You want a dough-like consistency that holds its shape.

5. 5. Fold in Chocolate Chips (Optional): If using mini chocolate chips, fold them into the mixture now. Ensure they are evenly distributed throughout the “dough.

6. 6. Form the Treats: Roll the mixture into bite-sized balls, about 1 to 1.5 inches in diameter. You can use a small cookie scoop for uniform sizing, or simply roll them by hand. Place the formed balls on a plate or baking sheet lined with parchment paper.

7. 7. Chill to Firm Up: Transfer the plate or baking sheet with the protein treats to the refrigerator. Allow them to chill for at least 15-20 minutes. This chilling time is crucial as it helps the treats firm up, making them less sticky and giving them a better texture.

8. 8. Serve and Enjoy: Once chilled, your protein treats are ready to be enjoyed! They should be firm to the touch and hold their shape well.