1. 1. Gather Your Ingredients: Start by laying out all your ingredients on the counter. This ensures you have everything at hand and makes the assembly process smooth and quick. You’ll need a jar or a small container with a lid for mixing and chilling.

2. 2. Combine Dry Ingredients: In your chosen jar or container, add the 1/2 cup of rolled oats, 1 scoop of protein powder, 1 tablespoon of chia seeds, and a pinch of salt. Use a spoon to stir these dry ingredients together thoroughly. This helps to distribute the protein powder and chia seeds evenly, preventing clumps later on.

3. 3. Add Wet Ingredients: Pour in the 1/2 cup of milk and add the 1/4 cup of Greek yogurt. If you’re using maple syrup or honey for sweetness, add it now.

4. 4. Mix Until Well Combined: Stir everything together really well. Make sure there are no dry pockets of oats or protein powder stuck to the bottom or sides of the jar. Continue stirring until the mixture looks uniform and creamy. The chia seeds will start to absorb liquid almost immediately.

5. 5. Secure the Lid and Chill: Place the lid securely on your jar or container. Transfer it to the refrigerator and let it chill for at least 4 hours, but preferably overnight. This allows the oats and chia seeds to fully absorb the liquid, creating that perfectly thick and creamy texture.

6. 6. Serve and Enjoy: The next morning, or after the chilling period, remove the oats from the refrigerator. Give them a quick stir. If they seem too thick, you can add a splash more milk to reach your desired consistency. Add your favorite toppings and enjoy your perfectly reheated, protein-packed breakfast!