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High-Protein Cottage Cheese Muffins


  • Total Time: 30-40 minutes
  • Yield: 12 muffins 1x

Description

These make-ahead cottage cheese muffins are a high-protein breakfast hero, perfect for grab-and-go moments or as a wholesome snack. They are simple to prepare, packed with goodness, and wonderfully versatile, making them a staple in any busy household. This recipe is a game-changer for anyone seeking a practical, healthy, and delicious breakfast or snack option, especially for busy parents or fitness enthusiasts.


Ingredients

Scale
  • 1 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup full-fat cottage cheese
  • 1/2 cup milk (any kind)
  • 1/4 cup melted unsalted butter
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup mix-ins (such as berries, chocolate chips, or chopped nuts)

  • Instructions

    1. Preheat your oven to 375 F (190 C). Line a 12-cup standard muffin tin with paper liners or grease it well with non-stick spray.

    2. In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, and salt until evenly distributed.

    3. In a separate medium bowl, whisk together the cottage cheese, milk, melted butter, large egg, and vanilla extract until well combined.

    4. Pour the wet ingredient mixture into the dry ingredient mixture. Stir gently with a spatula or wooden spoon until just combined. Do not overmix; a few lumps are fine.

    5. Gently fold in your chosen mix-ins, such as berries, chocolate chips, or nuts, distributing them evenly throughout the batter. Avoid overmixing.

    6. Divide the batter evenly among the 12 prepared muffin cups, filling each about two-thirds full.

    7. Bake for 20-25 minutes, or until a wooden skewer or toothpick inserted into the center of a muffin comes out clean. The tops should be golden brown and spring back lightly when touched.

    8. Once baked, remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

    • Prep Time: 10-15 minutes
    • Cook Time: 20-25 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 muffin

    Keywords: muffins, protein, cottage cheese, breakfast, snack, meal prep, easy, healthy, bake, quick