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Keto Buffalo Chicken Stuffed Peppers


  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x

Description

These Keto Buffalo Chicken Stuffed Peppers are a fantastic way to enjoy all the zesty, tangy goodness of buffalo chicken in a low-carb package. They’re perfect for busy evenings when you want something satisfying without a lot of fuss. Whether you’re looking for a hearty family meal or a crowd-pleasing appetizer for your next get-together, these stuffed bell peppers hit all the right notes. They’re packed with tender chicken, creamy cheese, and that unmistakable buffalo kick, all nestled inside a vibrant bell pepper shell.


Ingredients

Scale
  • 4 medium bell peppers (any color works, but red, yellow, or orange add sweetness)
  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup buffalo sauce (sugar-free for keto)
  • 4 ounces cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crumbled blue cheese (optional, but highly recommended)
  • 2 tablespoons ranch dressing (sugar-free for keto)
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • Fresh chives or green onions, chopped (for garnish)

  • Instructions

    1. Preheat your oven to 400 F (200 C). Wash the bell peppers thoroughly, then slice them in half lengthwise and remove the seeds and membranes. Place the pepper halves cut-side up in a baking dish.

    2. For slightly softer peppers, you can bake them empty for about 10-15 minutes before filling. This helps ensure they are tender when the filling is cooked. If you prefer a firmer pepper, you can skip this step.

    3. In a large bowl, combine the shredded cooked chicken, buffalo sauce, softened cream cheese, half of the shredded cheddar cheese, crumbled blue cheese (if using), ranch dressing, garlic powder, salt, and pepper. Mix everything together until it’s well combined and creamy.

    4. Spoon the buffalo chicken mixture evenly into each bell pepper half, mounding it slightly.

    5. Sprinkle the remaining shredded cheddar cheese over the top of each filled pepper.

    6. Bake the stuffed peppers for 20-25 minutes, or until the peppers are tender and the cheese on top is melted and bubbly, with a slight golden-brown crust.

    7. Carefully remove the baking dish from the oven. Garnish with fresh chopped chives or green onions before serving.

    • Prep Time: 15 minutes
    • Cook Time: 20-25 minutes
    • Category: main dish
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 stuffed pepper half

    Keywords: keto, buffalo chicken, stuffed peppers, low carb, chicken, peppers, easy, dinner, appetizer, meal prep