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High Protein Buffalo Chicken Dip (Crockpot)


  • Total Time: 1 hour 45 minutes - 4 hours 15 minutes
  • Yield: 8-10 servings 1x

Description

This High Protein Buffalo Chicken Dip is a game-changer, offering all the zesty, creamy flavor of a classic buffalo dip with a fantastic protein boost. Super easy to prepare in your slow cooker, it’s perfect for busy weeknights, game days, or as a crowd-pleasing party appetizer. Made with cottage cheese, it’s a satisfying and nutritious option that everyone will love.


Ingredients

Scale
  • 2 cups cooked chicken, shredded (about 1 pound boneless, skinless chicken breasts or thighs)
  • 16 ounces cottage cheese (full-fat or low-fat, depending on preference)
  • 8 ounces cream cheese, softened
  • 1/2 cup buffalo wing sauce (such as Frank’s RedHot Buffalo Wing Sauce)
  • 1/4 cup ranch dressing (or blue cheese dressing, if preferred)
  • 1/2 cup shredded cheddar cheese, plus extra for topping
  • 1/4 cup chopped green onions, for garnish (optional)

  • Instructions

    1. Prepare the Chicken: If you’re not using pre-cooked chicken, boil or bake your chicken breasts until fully cooked, then shred them using two forks or a stand mixer. This should yield about 2 cups of shredded chicken.

    2. Combine Creamy Bases: In your crockpot, add the softened cream cheese and cottage cheese. Stir them together until they are mostly combined. Don’t worry if there are still small lumps of cottage cheese; they will melt down as the dip cooks.

    3. Add Flavorings: Pour in the buffalo wing sauce and ranch dressing (or blue cheese dressing). Stir all these ingredients thoroughly with the cream cheese and cottage cheese until well blended.

    4. Fold in Chicken and Cheese: Add the shredded chicken and 1/2 cup of shredded cheddar cheese to the mixture in the crockpot. Gently fold everything together until the chicken and cheese are evenly distributed throughout the creamy base.

    5. Cook to Perfection: Cover the crockpot and cook on high for 1.5 to 2 hours, or on low for 3 to 4 hours. Stir occasionally, especially during the last hour, to ensure even heating and to prevent sticking. The dip is ready when it’s hot, bubbly, and the cheeses are completely melted and smooth.

    6. Garnish and Serve: Once cooked, give the dip a final stir. Sprinkle with extra shredded cheddar cheese on top and let it melt for a few minutes, or garnish with fresh chopped green onions for a pop of color and freshness. Serve hot directly from the crockpot.

    • Prep Time: 10-15 minutes
    • Cook Time: 1.5-4 hours
    • Category: appetizer
    • Method: slow cooker
    • Cuisine: american

    Nutrition

    • Serving Size: 1/2 cup

    Keywords: buffalo chicken dip, high protein, crockpot, appetizer, party food, game day, easy, creamy, spicy, chicken