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Healthy Chicken Cobb Salad with Paleo Vinaigrette


  • Total Time: 15-20 minutes
  • Yield: 2 servings 1x

Description

This healthy chicken cobb salad is a fantastic option for anyone looking for a fresh, satisfying, and clean-eating meal. It’s packed with vibrant ingredients and offers a wonderful balance of flavors and textures, making it a perfect choice for lunch or dinner. Whether you follow a paleo diet or simply want a wholesome meal that’s easy to prepare, this recipe delivers. It’s a delicious way to enjoy fresh produce and lean protein, keeping you fueled and feeling great without sacrificing taste.


Ingredients

Scale
  • 6 cups mixed greens (such as romaine, butter lettuce, or spring mix)
  • 2 cups cooked chicken breast, shredded or diced
  • 4 slices bacon, cooked crisp and crumbled
  • 2 hard-boiled eggs, peeled and quartered
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh chives, chopped (for garnish, optional)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard (ensure it’s paleo-friendly, without added sugar)
  • 1 clove garlic, minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

  • Instructions

    1. Prepare the Vinaigrette: In a small bowl or jar, combine the extra virgin olive oil, apple cider vinegar, Dijon mustard, minced garlic, sea salt, and black pepper. Whisk vigorously or shake well until all ingredients are thoroughly combined and the dressing is emulsified. Set aside. The dressing should look slightly creamy and uniform.

    2. Arrange the Greens: Divide the mixed greens evenly among two large plates or shallow bowls. This forms the base of your salad.

    3. Layer the Chicken: Neatly arrange the shredded or diced cooked chicken breast over the mixed greens on each plate. You want an even distribution so every bite gets some protein.

    4. Add the Bacon and Eggs: Sprinkle the crumbled cooked bacon over the chicken. Then, carefully place the quartered hard-boiled eggs around the edges of the salad, creating a nice visual border.

    5. Distribute the Vegetables: Artfully arrange the diced avocado, halved cherry tomatoes, diced cucumber, and thinly sliced red onion in distinct rows or sections on top of the greens, chicken, bacon, and eggs. The goal is to create a colorful and appealing presentation, much like a traditional cobb salad.

    6. Garnish and Serve: Drizzle the prepared paleo vinaigrette generously over each salad just before serving. If desired, sprinkle with fresh chopped chives for an extra burst of flavor and color. Serve immediately to enjoy the freshest textures.

    • Prep Time: 15-20 minutes
    • Cook Time: 0 minutes
    • Category: main dish
    • Method: no cook
    • Cuisine: american

    Nutrition

    • Serving Size: 1 salad

    Keywords: cobb salad, chicken salad, paleo, healthy, clean eating, lunch, dinner, salad, easy, meal prep