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Healthy Spring Chicken Skillet with Peas and Fresh Herbs


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This healthy spring chicken skillet with peas and fresh herbs is a perfect one-pan dinner for busy weeknights, offering a delightful blend of flavors. It’s the kind of meal that brings comfort and freshness to your table without a lot of fuss. Enjoy this cottagecore dinner recipe that’s simple to prepare and satisfying for the whole family. It’s designed for ease and deliciousness, making it a go-to option when you want something flavorful yet straightforward.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup frozen peas
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • Salt to taste
  • Black pepper to taste

  • Instructions

    1. 1. Prepare the Chicken: Pat the chicken pieces dry with a paper towel. Season them generously with salt and black pepper. This initial seasoning helps build flavor from the start.

    2. 2. Sear the Chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken pieces in a single layer, making sure not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through. The chicken should have a nice crust. Remove the chicken from the skillet and set aside.

    3. 3. Saute Aromatics: Reduce the heat to medium. Add the chopped yellow onion to the same skillet, scraping up any browned bits from the bottom of the pan. Cook for 3-5 minutes, until the onion softens and becomes translucent. Stir in the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.

    4. 4. Deglaze and Simmer: Pour in the chicken broth, bringing it to a gentle simmer. Use a wooden spoon to scrape up any remaining flavorful bits from the bottom of the skillet. Let it simmer for 2-3 minutes, allowing the flavors to meld.

    5. 5. Combine and Finish: Return the cooked chicken to the skillet. Stir in the frozen peas, fresh chopped parsley, and fresh chopped dill. Continue to cook for another 2-3 minutes, or until the peas are heated through and the herbs are fragrant. The sauce should be slightly reduced.

    6. 6. Add Lemon and Serve: Remove the skillet from the heat. Stir in the fresh lemon juice. Taste and adjust seasoning with additional salt and pepper if needed. Serve immediately.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: main dish
    • Method: skillet
    • Cuisine: american

    Nutrition

    • Serving Size: 1 skillet serving

    Keywords: chicken, skillet, one-pan, weeknight, healthy, spring, herbs, peas, easy, dinner